Grew up in Lake County, IL
Attended Round Lake High School-I lettered in Football, Wrestling, and Baseball.
Attended McHenry County College- A.A.S Health and Fitness Education
Certifications: National Academy of Sports Medicine (NASM-CPT) Certified Personal Trainer, (NASM-CES) Corrective Exercise Specialist, (NASM-PES) Performance Enhancement Specialist, (NASM-GPTS) Group Personal Training Specialist, (NASM-SFC) Stretching & Flexibility Coach
Precision Nutrition Level 1-PN1
American Red Cross-Adult and Pediatric CPR/AED/First Aid
Personal Training Experience: 15+ years. I have worked with individuals and groups ranging from 6-93 years in age. Their goals range from improving nutrition, improving overall general health and fitness, improving their athletic performance, and weight loss.